Common Causes of Cavities Prevention Tips from a Family Dentist

Family Dentist Chicago, IL

A family dentist is a popular resource to utilize when looking for ways to prevent cavities. Additionally, they can help individuals identify the cause of the cavity, which is necessary when looking to prevent them from developing in the future. 

How cavities form

Cavities are caused when bacteria, acid and/or food particles are left on or in between the teeth for too long. These cavity-causing elements are contained in plaque, which is a sticky substance that clings to teeth. Over time, plaque will continue to build up until it is removed and the longer it stays on one’s teeth, the more likely the individual will be diagnosed with one or more cavities. This makes it essential for all patients to understand how to prevent cavities from forming in the first place.

How to prevent cavities from forming

Outlined below are a few tips from a family dentist on cavity prevention. 

Brush and floss properly

Family dentists state that it is essential for dental patients to understand how to brush and floss, in a proper manner. Brushing needs to be done at least twice a day and in order to brush properly, it is necessary to use a soft-bristled toothbrush and a fluoridated toothpaste. It is important to use small circular motions when brushing the teeth and for at least two full minutes. Flossing must be done at least once a day using waxed floss. Sliding the floss carefully in between the teeth to remove any hidden food particles is essential. 

Eat fewer foods that are sugary or acidic

There are some foods and drinks that are full of either sugars or acids that can cause cavities to form. A shortlist includes soda, sweetened beverages, ice cream, raisins, oranges, certain dairy products, processed foods and grains. A shortlist of foods and drinks that support healthy teeth include green leafy vegetables, legumes, milk, water and herbal teas. For those who just are not able to avoid consuming cavity-causing foods and drinks, using a straw can be beneficial as this helps prevent the teeth from being exposed to the sugars and/or acids.

Dental sealants

According to a family dentist, patients of all ages can have dental sealants placed on their teeth, as sealants help to protect from the outside elements that can cause cavities to form. Placing dental sealants on a patient's teeth does not take long to perform and can last for many years. It is necessary for individuals with sealants to undergo regular dental checkups in order to ensure that the sealants are still doing their job. If it is determined that sealants are in need of repair, more sealant material will be added to the tooth by the family dentist. 

Consult with a family dentist

Cavity prevention is important when looking to maintain good oral health. However, what is more important is to identify the causes behind the cavities. With the help of a family dentist, both the root cause and prevention tips can be determined. To get started, reach out today!

Are you considering using a family dentist in the Chicago area? Get more information at https://joyfuldentalcare.com

Check out what others are saying about our dental services on Yelp: Family Dentist in Chicago, IL.

Recent Posts

Reasons To Visit A Family Dentist

A family dentist is a general dentist who cares for patients of varying ages. The care and services that they offer cater to both young and old patients, which makes them a versatile resource for entire families to utilize. Keep reading to find out why to visit a family dentist.Outlined below are a couple of…

4 Disadvantages Of Not Seeing A Family Dentist

Oral health is about so much more than the health of the mouth, gums and teeth. Because the mouth is the main entryway into the body, poor oral health can cause negative reactions in the body. Teeth that ache, gums that bleed and breath that has a bad smell are all symptoms of poor oral…

5 Tips For Family Dental Care From A Top Chicago, IL, Dentist

Finding top-quality family dental care is one of the most important health decisions a household can make. Depending on the health levels of each family member, as well as ages and experience with dental professionals, a great family dental care provider could be right around the corner. Dental practices can vary based on the experience…

How An Emergency Dentist Can Save Your Avulsed Tooth

An avulsed tooth is a serious dental problem that should be addressed by an emergency dentist. Emergency dentists are great resources to make use of when something serious happens within the mouth, and an avulsed tooth is certainly such a situation.Want to know how an emergency dentist can save an avulsed tooth? Keep reading to…

Recent Posts

Reasons To Treat Sleep Apnea With A Dental Oral Appliance

Reasons To Treat Sleep Apnea With A Dental Oral Appliance

Wondering how to treat your sleep apnea? This sleep disorder causes you to stop breathing during the night, which is caused by either your tongue or excess tissues blocking the back of your throat. Common signs associated with this condition include snoring, headaches, a dry throat, grinding or clenching teeth, mood swings, feeling tired and…

How Gum Disease Causes Damage To Soft Tissue And Bone

How Gum Disease Causes Damage To Soft Tissue And Bone

Want to understand what gum disease can do to one’s mouth? Once someone is diagnosed with this oral disease, there are many ways it can cause them to experience bad overall dental health. Patients who are diagnosed can ask their general dentist any specific questions they have about preventing and treating gum disease, as prevention…